Burnout treatment
Do you suffer from burnout? Read here how we can help you with your symptoms during the treatment.
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Anxiety disorder treatment
An anxiety disorder can be treated well. The treatment reduces anxiety, worries and avoidance behavior.
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Panic attacks treatment
If you suffer from panic attacks and you are always afraid of another panic attack, it is wise to seek professional help.
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Performance anxiety treatment
Performance anxiety has a negative impact on your daily life. Treatment helps you to deal with the tension better and to overcome your performance anxiety.
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Phobia treatment
If a phobia starts to hinder your daily life, it is time to ask for help. Usually you can not overcome a phobia on your own.
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Gloom treatment
The purpose of the treatment is that you regain the energy to do things and that you regain the pleasure in life.
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Depression treatment
Depression is generally treatable. We analyse the cause of your depression and together we look at how you can deal with it better.
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Addiction treatment
During the treatment we teacht you to rebuild a life that is no longer about your addiction. You have a better change of recovery if you seek help in time.
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Trauma treatment
The purpose of the treatment is that your traumatic symptoms reduce and any avoidance behavior disappears.
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High sensitivity (HSP) treatment
High sensitivity is not a disorder, but an innate quality. During the treatment we teach you how to deal with this quality.
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Loss and mourning treatment
Losing someone or something can be so drastic that you can not handle the mourning process on your own. During the treatment we look for concrete solutions.
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Sleep problems treatment
During the treatment we analyse the causes of your sleep problems and which factors maintain or worsen your sleep problems.
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Insecurity and low self-esteem treatment
Low self-esteem makes you insecure. During the treatment we help you to restore your self-esteem and your self-confidence.
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Relationship therapy
If you end up in the same conflicts over and over, it is time to seek help from an experienced relationship therapist.
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Emotionally Focused Therapy (EFT)
EFT is a form of relationship therapy, in which the emotions and needs of both partners and love are central.
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Family therapy
If one family member has a problem, it can affect the rest of the family. In family therapy all family members are often involved in the therapy from the very beginning.
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System therapy
System therapy combines forces. Not only you make an effort for a desired change, your environment also participates in it.
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Cognitive behavioral therapy
In cognitive behavioral therapy, the behavior and thoughts that sustain the problems are discussed and treated.
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EMDR
The abbrevation EMDR stands for Eye Movement Desensitization and Reprocessing and is an effectively proven treatment method …
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Mindfulness
Mindful living means that you give specific attention to things as they are, at the moment, without judging …
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Careercoaching
Ideally, you enjoy going to work. You feel comfortable and you can respond to any challenge. The ideal situation …
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Schema therapy
Schema therapy has been specifically developed for recurring long-standing problems. This often concerns persistent anxiety or mood disorders.
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ACT therapy
ACT stands for Acceptance and Commitment Therapy. This therapy teaches you to accept negative thoughts and feelings as they are.
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Body-oriented therapy
Body-oriented therapy is a form of psychotherapy in which the body is central. The body contains all conscious and unconscious experiences.
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Positive psychology
In positive psychology, the focus is more on your positive emotions, strenghts, resilience, talent and well-being, than on your problems or issues.
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Affect phobia therapy
With affect phobia therapy you learn to deal better with your emotions and feelings.
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Solution focused therapy
With solution focused therapy you can experience improvements within a short time. It is a very concrete approach and result-oriented.
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Running therapy
Running therapy is the therapeutic use of running or walking for your mental health under the supervision of a therapist.
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Mentalization Based Therapy (MBT)
With MBT you can increase your ability to understand yourself and others. This has a positive effect on your daily life.
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Imaginary Rescripting (ImRs)
ImRs can help if you continue to suffer from negative emotions, flashbacks or nightmares after a traumatic event in the past.
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Psychomotor therapy (PMT)
Psychomotor therapy (PMT) is a treatment that combines body and mind to address mental health issues.
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Pharmacotherapy
Pharmacotherapy (medication) can be used in addition to behavioral or psychotherapy for serious mental health problems.
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